Getting old is so not fun...

Yeah so, I woke up this morning and I wanted to go for a run so bad this morning. Maybe it was the guilt of knowing I have ate like crap for the past 3 days or just wanting to clear my mind, but I wanted to lace up my shoes and go. I then remembered that I would have made it about a quarter of a mile down the road before my knees started burning and hurting and the walk back would be me listening to my knees creek and make old people noises! So I am instead going to do my strip aerobics, do some squats and hate myself tomorrow when legs feel like someone beat me with a bat and my stomach muscles just plain hurt. I think I am going to give in and start taking this new herbal stuff that is suppose to be great for joints. We will see if my old people knees will get a little better.